I have never focused- i never can follow a thought process through or finish a sentence without starting another in the middle! i don't sit still ever- and i need constantly distract myself from the task at hand!
O.k we've established that i don't focus- i am asking for tips from all you people who can to give me tips on focusing ! How can i just be in a zone work for 3 hours and concentrate!
Suggestions open without insults please!
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Mate its not all about working in the zone for 3 hours at a go! Its about focusing for like 30 minutes and then giving your mind a quick 5 min break and then getting back to the task in hand for the next stint. Though in order for this to work you have to train your mind and that's something you can only do through will power at the end of the day. What i would say is to listen to background music....something which keeps you focused but does not distract you at the same time....hope this helps!
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